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A PROGRAM DEVELOPED OVER TWENTY SEVEN YEARS

GTS is an online coaching program developed by Mr Victor Alley over 27 years. The program has been designed to sculpt the human body using the newest scientific findings paired with Coach Vic’s twenty seven years of coaching experience. Coach Vic’s results are undeniable. Having trained over 1000 athletes across the globe, GTS achieves success rates of over 95% for athletes. GTS moulds athletes not only in the bodybuilding space, but in general health and fitness too. Not sure if GTS is for you? Get in touch with Coach Vic and find out! Don’t believe it? Check out the testimonials from athletes who have been transformed by GTS.

MEAL PLAN

A meal plan will be formed within two days of receiving the following information from you: Weight, Height, Age, Fat %, and two pictures of yourself (front and back, of course).

Initially, changes will be made to the diet place every second week, according to progress. Thereafter, weekly changes will be made to your meal plan.

Supplements

A supplement plan will be custom developed for you in order to obtain the best results possible. 

Training program

A training program will be developed for you according to your physique goals. Everyone reacts differently to physical activity, and GTS will monitor your progress and ensure that your body is reacting well to your program.

Join over a THOUSAND ATHLETES

Looking to take the next step in achieving your bodybuilding and fitness goals?